Slow Flow Yin with Julia

Slow Flow Yin with Julia

Sat, July 14, 2018

10:30 am

$5.00

Slow Flow Yin with Julia
Slow Flow Yin with Julia
Class Description:
This class is designed to connect mind and body through breath and by doing a variety of poses in a slow steady way to allow centering and then to settle into some yummy yin poses before savasana. The slow flow will be to warm up the body and the Yin is an excellent way to cool and calm the body and mind. Great for mental restoration and rejuvenation!
Venue Information:
The Nile Theater
105 W. Main Street
Mesa, AZ, 85201
http://www.niletheater.com/